Location
If you want to train in a public room, I use the facility of the Jose Valenciano Sports Club in Arguelles to give classes. There are changing rooms, an area with tatami mats and an area with wooden floors, it is a very nice facility.
Alternatively, we can also train in the Retiro Park or Casa de Campo. Although the park is nicer for only part of the year, you can improve your determination in the hot or cold environment of a park during different seasons, you do not always wear the comfortable clothes and shoes of the gym, there are different light conditions, different types of soil and obstacles to take into account, etc.
Finally we can train in my apartment in the Center. I have 4.5m2 of tatami and a "Body Opponent Bag" (like a punching bag but with a human shape).
plans
The cheapest is to look for a plan of 10 classes. There are plans for courses, individual classes (one student and one instructor; 1-on-1), but also individual classes for two people (two students and an instructor; 2-on-1).
The courses are cheaper, but the speed of learning will depend on the group. With the private class you progress at your own pace and can focus on the techniques you want to learn, based on your goals. 2-on-1 classes allow you to train with a partner you know, for a lower cost per person than 1-on-1 classes.
Booking
Once you have paid for the plan that suits you best, the second step is to book your class. Due to my job, sometimes I have to travel. This means thatyou must booka class before attending it.
This also means that unlike other pay-monthly clubs, you pay for the classes you actually attend. If you don't attend for a month, you still have the same classes to do, you don't need to pay for a new month.
How to book?
Click on the "Book Now" button below
Choose the class you want (free trial class, individual class or course)
Choose the location (Argüelles room, in the Retiro Park / Casa de Campo or at home)
Choose if you want to pay for just one class or if you want to use one of the 10 classes that are included in your plan
Choose the time slot that suits you best, among those available